The origins of mulberry silkDescribed as the ultimate luxury material, silk is said to be about 4000 years old. What if we talk a little more about its history?
Sleep disorders and nocturnal disorders: What are they and how can they be treated?
Nighttime disturbances, also called sleep disorders, are common in adults and children and can have a significant impact on quality of life. Let's talk together about the causes, effects, a...
Melatonin and sleep (and jet lag...): How, and why to use it?
Here we are. It's time to go to bed. But when sleep becomes difficult to find, or when a time difference forces us to count sheep to fall asleep, nothing goes right. What if melatonin was a solution?
La Manufacture Royale: A historical monument and a beautiful place to spend a weekend
Don't know where to go this weekend, and looking for an extraordinary place to create wonderful memories? Come and spend a few days at the La Manufacture Royale ! You won't regret it, and we explain why in this art...
Silk pillowcase guide : How to take care of your silk pillowcase ?
Sleeping on a silk pillowcase... The dream! But to keep it for a long time, and maximize its benefits, it is better to know how to clean it! Here are some tips on how to take care of your silk pillowcase.
Nocturnal coughs : How to soothe a cough at night
It's hard to fall asleep when your throat is acting up... And when this happens, whether the cough is dry or oily, it's hard to enjoy a restful night. Here are a few explanations and ti...
The new moon and the full moon: Their effects on sleep
Central subjects of many myths, the new moon and the full moon would have an impact on the quality of our sleep. But what are their effects, and how to remedy them to avoid insomnia?
How to make your own DIY Halloween costumes
Halloween 2022 is fast approaching! What if this year you made a DIY costume for the occasion? Here are our best tips for a successful Halloween costume!
Feng Shui bedroom: How to orient your bed?
Feng Shui is a practice aimed at improving your daily life through the circulation of energies. And if you used it to properly orient your bed, arrange your room, and sleep better? Here are a few tips !